Delicious Curried Veggies with Mango

Veggie Curry w mango
Veggie and Mango Curry

I eat curry approximately 2-3 times a week.  Last night I fixed one with a number of different veggies, including carrots, green beans, onions, garlic, grated ginger, potatoes, squash, tomatoes, coconut milk and mango; of course seasoned with turmeric powder, cayenne pepper and curry powder, it was delicious.   I could have fixed rice but as it has so many veggies and the starch from the potatoes it really didn’t need it, I just ate two bowls and that was plenty.

I eat all fresh ingredients and cooked from scratch, and extremely inexpensive.  Here are a few pics:

Breakfast, eggs cactus, tomatoes, onions
Breakfast – Eggs, cactus, tomatoes, onions and bread
Dessert plantana, papaya, muffin honey
Fried plantains, papaya and 1/2 muffin all topped with honey.
Fruit and; Veggie stand about $4 all
Fruit and Veggies from the local fruit stand. Includes mangoes, plantains, avocado and baby potatoes. Approx $4 for all
Smoothie - Mango papaya banana
Smoothie dessert. Plain Yogurt, mango, banana and papaya

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